Each one of us enjoys certain activities that makes us feel better and makes us feel happy. The activities are different for different people. Some people enjoy watching movies, some go on a long drive, some go out for dinner, some play sports, and others indulge in a zillion other activities.I invite you to pause for a moment and introspect. What are your favorite activities? When do you really enjoy them? In my experience, I enjoy these activities only when I am happy. If I am under stress, these activities can at most divert my mind, but the stress stays resident at some corner of my mind. I enjoy the activities only when I decide to give up the stress.
If you really want to enjoy yourself while indulging in your favorite activities, give up your stress, be happy, and then celebrate your happiness.
Related Post: Happiness Is Your Natural State Of Being
6 comments:
Hmm you are right, its basically the stress that hampers our happiness. In my view if you wish to fully enjoy activities in your life then all stress associated with your mind must be eliminated but can any one please comment on this whether stress is controllable factor or not.
Hmm you are right, its basically the stress that hampers our happiness. In my view if you wish to fully enjoy activities in your life then all stress associated with your mind must be eliminated but can any one please comment on this whether stress is controllable factor or not.
Hi Anum,
I think its possible to control stress, however it is not easy and it takes a lot of practice. Reducing stress also requires the realization of the fact that stress by itself is mostly your body's response to expected unfavorable events. Future events are all in your imagination, they have not actually occurred.
The problem with people that they are rushing and don't pause for a moment, as you said, to think about why are they heading to!
Nice post and nice blog.
hey...
its true stress kill the moment of joy.Happiness pauses, waits for us to embrace it but we are toooccupied with stress an happiness passes us by...
Hi there,
I'm new, but basically from the topic...what can i say that stress can be control. Mean that we put " Happiness in our daily routine. Be positive, and always "be Thankfully", "Forgiveness" and least not last "Gratitude".
Bye.
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